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Posted Jan 6, '13 at 1:53pm

Masterforger
1,625 posts
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I crack my knuckles quite often, mainly because they feel like they need to be cracked, I am sure you know the feeling. The way I normally crack my knuckles is just locking my fingers and stretching my arms, though I can often just move my fingers back without my other hand to crack them. Is this bad for me? I've looked at a couple pages (1) but I want you fellow smart people and knuckle crackers' opinions.
(I also roll my toes over and crack them, is this bad?)
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Posted Jan 6, '13 at 2:28pm

Kasic
5,184 posts
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Cracking your knuckles doesn't harm anything. Same for any other joint.
Although I suppose if you're too forceful you could damage something...but generally you stop when there's pain.
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Posted Jan 6, '13 at 2:33pm

MrStealth
121 posts
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like one time i was lenning on a chair and my cracked and it hurt
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Posted Jan 6, '13 at 3:13pm

GandalftheGrey666
851 posts
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My brother did that when he was about 14,15 years old.He did it three times a day.Nothing happened with his fingers.Nothing happened to his fingers after that.
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Posted Jan 6, '13 at 3:28pm

R2D21999
4,225 posts
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I crack every part of my body and nothing happens to my fingers or my other parts.
So I'm pretty much saying that it isn't bad.
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Posted Jan 6, '13 at 3:58pm

HahiHa
4,239 posts
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It doesn't any real bad, but if done frequently over long time it will eventually affect the force of those joints. So I would suggest, don't overdo it.
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Posted Jan 6, '13 at 4:47pm

spikeabc
563 posts
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i fell backwards in a chair ounce and i cracked some things for the worse...
anyway no cracking your bones isnt gonna hurt you.
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Posted Jan 6, '13 at 4:50pm

pangtongshu
4,474 posts
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i actually asked a doctor about this out of curiosity..he told me that basically..the worst it'll do is give you arthritis in those joints a few years earlier than when you would have them. But nothing bad like people commonly think so
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Posted Jan 6, '13 at 4:51pm

tegan190
606 posts
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anyway no cracking your bones isnt gonna hurt you.
Erm, cracking one of many bones in the body can lead to death or paralyzing the body permanently.
If you're talking about cracking as in cracking your knuckles, you're right, it's harmless.
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Posted Jan 6, '13 at 4:53pm

HahiHa
4,239 posts
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anyway no cracking your bones isnt gonna hurt you.
It's not the bones anyway.. what does the popping sound is gas bubbles bursting and dispersing in the tissue, slowly accumulating again over time.
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Posted Jan 6, '13 at 5:03pm

AllportHD
36 posts
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It's not bad for you in anyway. The cracking sound you can hear is actually just gas bubbles popping!
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