ForumsWEPROverweight and Underactive

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Carlie
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Carlie
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This is to bring up the issue of the rise of obesity, and cases of overweight people in general. I am curious as to what you think about it and what you attribute it to. Are we not active enough? Do we eat unhealthily? Is it genetic? Lack of education on the topic?

I just read an article that claims that eating lots of fatty foods can cause disruptions in your genes, causing you to be fatter.

Personally, I think it is a lack of proper nutrition and physical fitness. This is easier for some people to stick to, and harder for some. But I think it is a lot easier to make healthier decisions for yourself when you are educated on nutrition and fitness.

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