OK, use the top left triangle cap to jump the triangle cap underneath it. Then you use the top right triangle cap to jump the dash (-) cap. You then use the left most X cap to jump the black cap. You then use the left target cap to jump the X cap, then the triangle cap with the same target cap.
The use the right most X Cap to jump the black cap, and have the target cap jump the X cap. The use the left X cap to jump the black cap, and then to jump the triangle cap that is to the right of the X cap.
Use the bottom X cap to jump the black cap, and then use the right X cap to jump the other X cap. Use the triangle cap to jump the X cap, the use the triangle cap again to jump the last two target caps.
Hope this helps!