Forums → The Tavern → best ways to help your anger!

Thanks for the tips there but what is the purpose of this thread. I'm ridiculously relaxed and don;t get angry at much but Griegs piano concerto in a minor is great to relax to.

I think punching things is helpful.

I think punching things is helpful.

Sorry didn't mean to say that twice.

well if im angry at someone or somthing i just tend to play mindless violent videogames

Sorry didn't mean to say that twice.

i like to punch in my wall or eat food but im skinny and i get anger easy

Hm... I sometimes yell and swear, when no one's around, also punching my pillow works.
But I'm a calm person, so I don't get angry easily.

you could slowly count to ten

#1 sing your favorite song.

#2 do your favorite hobby.

#3 play games in AG

#4 go to youtube and watch your favorite things.

#5 play a song that relaxes you.

#6 think about heaven to you.

I think punching things is helpful.

i like to punch in my wall

you could slowly count to ten

#6 think about heaven to you.

When I'm mad I throw baseballs as far as I can into the woods....never to be seen again.

I usually just go and get away from everyone, or at least everyone who annoys me.

I heard on the news that some guy has started a business here in Illinois, where you can pay to smash things in the apartment. It showed someone taking a hammer to the wall, and a pile of plates that I suppose you can purchase and then destroy however you would like. Sounds like a fun way to let off some steam.

I scream in a pillow.

Punch a pillow. Hit a baseball with a bat. Turn up music all the way so you can't hear anything.