hmm.....it depends who im angry at. if its my brothers at home i yell at them sometimes when i get realllllllllyy angry at my brothers i beat the stuffing out of them.
i don't get angry at my best friends. and i usually grit my teeth and feel like knocking them out. usaully i just ignore them pretend they aren't even there.
It depends with whom I am angry or why, though I rarely have to be angry, only some times with teachers when I don't agree with them. The few times I am angry I use words.
Oh I fight like go to youtube and enter in, well never mind here is the link http://www.youtube.com/watch?v=YPZakO8wRR0 Im the little guy in the white muscle T.
Ok let me tell you what happened this guy named Darrius called out my friend and they didnt fight cause darrius was scared of getting jumped because ther was so many people around, so he started talking Sh!t bout me cause i told everybody go home he scared of getting his @ss whooped, so he said some stuff that pissed me off by talkin bout my hood so i went over and gave it to him (its not on vid how i hit him 3 times in his face and ripped hit shit) but anyways we post up and go at it when he dunked me it didnt hurt cause he fat he gave me some cushion so when he tryed to adjust himself so he'd be on top i slid out and got on top and started beatin his B!tch @ss and i dazzed him before my boy came and got me off his off him then we all ran cause the police came, but i ended up fighting him again but that wasnt on vid it was like 10 minutes later when we faught and i K.O.'d B!tch@ss....thats what happens when im angry... X(
In school, I mostly just say shut the f*** up when I get mad. I sometimes just don't say anything and bite my tongue so I won't do anything. And sometimes, if I die in Call of Duty, which also makes me mad, I'd hit my knee, which sometimes makes it kind of swollen.
For some reason sad music relieves my anger as well.
Sometimes, when I'm sad, I listen to Metallica. The songs sound kind of depressing, but for some reason, they make me feel better.