Forums → The Tavern → 5 things to help u sleep.

The first one should have been "Sit in English class"

At any rates, high doses of melatonin, benadryl, and a small amount of alcohol is a 100% effective way of making you straight up pass out.

...Well first, I don't have a monkey and wouldn't slap a monkey anyways. Second, I'm not a crackhead. Stretching and doing some exercises does seem to help. I've never tried closing my eyes, let me go try that out.

My List:
1. Open the Window wide.
2. Make it rain.
3. Move into a big city.
4. Think about ArmorGames.
5. Dismantle a Paper-Door using a crowbar.

1. Listen to some Disturbed
2. Do some flips over my bed
3. Watch Tosh.O
4. Drink some of my dads room mates amazing ice tea
5. Lay down and picture myself on a cloud a mimic what falling through it would feel like.

Sometimes I do switch out some of the things every now and again.

2.) Smoke a blunt
3.) Strech
4.) Do some exercises

1. Don't get enough sleep the day before.
2. Wait until it's late at night.
3. ????
4. SLEEP!

Actually I would have to say:
1) Headphones in
2) This song
3) You are know incredibly tired
4) Lay down
5) You will now fall asleep

1.) Spank ur monkey

2.) Smoke a blunt

3.) Strech

4.) Do some exercises

5.) close ur eyes...

there's another thread like this. but

1. watching T.V. or a movie
2. reading a book
3. closing your eyes
4. stress relievers
5. relaxation tape

5. Downtempo
4. Progressive house
3. Dubstep
2. Sound Effects (rain etc.)
1. Silence

[quote]I think your #2 is a little out of place...

As some one how actually has insomnia, number 2 seems to help the best above every other sleep medication my doctor has prescribed. and i find its the most enjoyable...

1. Close my eyes and don't think about how I kicked back 5 homeworks to do in the classes that are before the class that they are due in
2. Stare out my window and count how many planes go by.
3. Play my nintendo ds a little bit.
4. Try to read the scarlet pimpernel
5. Have a fever

maybe music and closing your eyes and maybe a book

checking my halo and moderwarfare k/d
having my airsoft shotgun next to me
closing my eyes
figuring out how many idiots are in my class
thinking out how i will keep my sis at bay tommorow
and knowing theres a nice group of guys/girls to talk to down here in the forums
ooh ooh and thinking of ways to kill some of the idiots in my class...

5 things that help me sleep? Actually, only reading really helps me sleep. If that doesn't work, I listen to music, but sometimes it's worse and it keeps me awake.