Forums → The Tavern → how do you deal with stress

I deal with stress in different ways.. The thing I most of the time or like always do is cry.. whatever call me baby I don't care. Another thing I do is pray.. and one of the last things I do is listen to music

Well i usualy draw in my sketch pad,listen to music,or try to throw a rock really far!

I have to vent out to someone. otherwise i can't do anything. Once upon a time i did draw whenever I got mad or stressed but I can't do it anymore.....

What I do with strees usually is just play some video games, smoke, lay on my bed motionless for an hour, but with all those things I'm costantly thinking how screwed I'm going to be once I stop it and I get even more stressed so it turns into a bad loop (all my stresses involve a timeline that is very short, usualy next day stuff)

Drink some water and try to figure out how to reduce stress.

or try to throw a rock really far!

i smash my pilliow

I'm usually calm, keeping my anger, stress, etc. on the inside, building up until I snap and let loose on everything within a mile's radius.

Yes, I need a better way to deal with stress.

Sometimes I write poetry, rock back and forth, throw myself against a wall or other things that distract me. I mostly think about my stress for a while and I look really upset. I really need different ways to handle stress.

I work out, pushups and such. Or I listen to music. Or both.

I just keep it in and endure the migrane that comes with it.... I also get on the computer and come here or go on roblox.

Relax, avoid talking to someone I agure a lot with drink some tea and listen to jazz, all that stuff you hear about smoking relaxs you, don't it's not good for you and then you want to do it again and again.

Uh, since this happens a lot, I move on and take a deep breath. I come on here a lot to let all of my thoughts out that most other people wouldn't listen to anyway. I like to drink iced coffee when I'm stressed because it's cool so it cools me down. I also draw a LOT. I just got two sketchbooks this Christmas and they are already mostly full. I put what I'm doing into my work. I also clean when I'm stressed. Or type a lot. I guess I'm stressed now. Though that's kinda normal for me. xP

I scream and throw something very far, very hard. Then kick something. By then I feel more silly than stressed. Trust me it's pretty funny.

I like liying on my bed when stessed.

And also I listen to the radio, it make me think to something else