Running.. for me at least. i was told Endorphins are the bodys natural high, they make you fell so much better and determined 9partially like adrenaline) and it really gets your mind off of crap. hey it helped me, being engaged then being left behind wasnt to great, so i just ran forever.. not like forest gump, but everyday i ran. if youre depressed cuz youre bored, RUN!
Personally, I think a change of scenery can help you a lot. A residential boarding school is a perfect example because of the family atmosphere within the environment. Students are able to develop strong ties with staff and administrators as all are working for the good of the student and the good of the school. There is time to chat either socially or seriously. There is time to work through problems and to set tasks which will encourage and challenge the students. If you want to learn more about this one, visit our website.
