So I've started up planking in my school this past week, I've gotten quite a few followers now who plank with me but I've decided to create this thread to inform you all of planking. First off Rules of Planking:
1/ You must always lay face down, ensuring your face remains expressionless for the duration of the Plank. 2/ Your legs must remain straight, and together with toes pointed. 3/ Your arms must be placed by your side, held straight and fingers pointed. 4/ You must make it known that you are Planking. Saying 'I am Planking' usually get this across. Sternly announcing it will ensure a good result. 5/ Your safety should always be considered. Properly thought through Planking procedures should always go to plan. Never put your self at undue risk. 6/ Every Plank that is captured must be named.
Ok now that you know the rules of planking, here are my pics! (MORE TO COME!!!!)
That's all for now! Come Back Tomorrow to see newer ones! (also i'm aware i didn't name these on here. I did, however, name them)
haha actually it was packed, so i was like "excuse me sir can i get through here." He moved and then i just planked in front of him no warning at all, same with at the doughnut shop.
Ooh, like a drive-by shooting? :P
Anyway, I don't even know if some of these are legal. (For example, lying on the floor of fast-food restaurants.) Anyway, these are surprisingly funny. Keep up the good work! :]
I don't even know if some of these are legal. (For example, lying on the floor of fast-food restaurants
how would that not be legal? They may ask me to leave, but i'm never there long enough for them to even ask me. Now the 5/3rd bank sign one COOUULLLDDD be considered "trespassing" even though there were NO visible signs saying "no trespassing" ... but if they saw the pic and decided to press charges, i would be fined. bs, right?
Meh, most likely because they think you'd sue if you got injured. Also, I just noticed this, I love the way that old guy in the blue shirt bent over to look at you in the Taco Bell (or whatever it was.). Also, how old are you? You only weigh 114 lbs.? I mean, I'm 14, and 6'2", but I only weigh ~125-130 lbs.
yeah, i'm like 4% body fat or something..i know its below 10%...but I'm mainly muscle, i work out all the time 4 days a week, which is why i have the core strength to be able to plank on (for example) the one inch railing seen on page one... but i mean last year before i started working out i weighed about 106 soooo i've gained at least 8lbs of muscle in 1 year. (yes i'm aware 106+8 does not = 116, i took into account a possible growth of an inch or two)
I was at Dairy Queen for that photo (@legion) and I'm 17 (18 in november) 5'10" 116lbs (weighed muhself a last friday)
And being inside a Dairy Queen didn't inspire you as being the solution to your weight problem?
When I was your height (long time ago), I weighed a healthy 145 and still managed a 27-inch waist. How I pulled that off I'll never know, but you sir need to march right back into that Dairy Queen before the wind picks you up and drops you there.
Dairy Queen before the wind picks you up and drops you there.
hahaha, I actually eat A LOT of calories a day, but because I work out so often I burn those calories off fast (having a fast metabolism doesn't help either lol) most of that is junk food too haha, i'm sure i'm going to be like 160 when i start to become inactive.
On a related note to planking I have created a video, that over the next day or so I will be editing so it plays smoothly, it is me doing a plank. It'll be on youtube, and i'll post the link.
Lol, I'm going to plank until I can't plank no more! even when it stops being popular...
As for my video, the girl who took the video hasn't sent it to me yet so it might be a long time before also in 11 days i'm going to Europe !, gunna plank there as much as I can (and my parents are worried i'm going to be arrested haha)