So I've started up planking in my school this past week, I've gotten quite a few followers now who plank with me but I've decided to create this thread to inform you all of planking. First off Rules of Planking:
1/ You must always lay face down, ensuring your face remains expressionless for the duration of the Plank. 2/ Your legs must remain straight, and together with toes pointed. 3/ Your arms must be placed by your side, held straight and fingers pointed. 4/ You must make it known that you are Planking. Saying 'I am Planking' usually get this across. Sternly announcing it will ensure a good result. 5/ Your safety should always be considered. Properly thought through Planking procedures should always go to plan. Never put your self at undue risk. 6/ Every Plank that is captured must be named.
Ok now that you know the rules of planking, here are my pics! (MORE TO COME!!!!)
That's all for now! Come Back Tomorrow to see newer ones! (also i'm aware i didn't name these on here. I did, however, name them)