Forums → The Tavern → Unable to sleep - advice plz?

Eat something, or have hot/warm milk with Oreos.

*checks kitchen* No Oreos or other cookies. The milk thing might work, since there's some sort of sleep inducing something in milk (and banana and turkey, I think)...

Just annoying to blend it with the taste of toothpaste, but eh. Worth a try, probably...

Hmm... or maybe watch TV, your eyes can get tired from watching TV.

Dim the lights and read a book. Works for me.

*Hope whatever is bothering you works out*

No access to TV atm... I have my laptop, currently spending time getting some drawings done now that I'm up anyway...
It's really really annoying, though, last week I got scolded for staying up to late, it'll be so unfair if it happens again because I'm unable to sleep... >_>

Speaking of reading. I should read the MWT entries... That might help...

Though I have no problem with becoming tired and wanting to sleep - it's as soon as I turn the lights off to fall asleep that it gets ruined.

play some music that is either make you sleep or feel comfortable.

i do that if my insomnia comes to me.

or play a game until you get tired.

Count to a million.

Heheh...when I think about it...this post might not help you much Zophia.

If you keep checking it then you'll be up all night =P

toad is probably right. but she can always check this in the morning though.

hehehe

Focus on your breathing, and try to make it regular as possible.

You'll fall asleep eventually.

Heheh...when I think about it...this post might not help you much Zophia.

If you keep checking it then you'll be up all night =P

Think about a place so peaceful and quiet. Also, whenever I try to go to sleep, I turn all the lights out except for my TV and then I stare at the ceiling. Haha, kinda weird.

Just get some of those sleeping pills. they will knock you out.

benadrill helps sleep

Didn't I say something about no pill solutions? Ah well. Thanks for suggesting it, but I don't like pills that aren't strictly necessary... Plus, the only sleeping pills I've ever tried didn't help at all. :/

@Flippin:
Ah, not really weird~ And that's actually a good suggestion. Problem is, most of the thoughts that soothe my mind are also making me cry... So much for memories. >_>

But look what sleep deprivation brought along. A drawing.
Yes, just randomly posting it here...