Forums → The Tavern → what calms you down when you're angry

Taking a shower, listening to music, reading a book, going outside on my bike.

When I'm really, really pissed, though, I punch the wall or a pillow. Pillow's usually not satisfying enough, though.

Squeezing something whenever it's a sponge, a toy, or even a rock, it calms me down.

Laughing at the persons obvious stupidity.

I know what you mean
It's not right for people to tell you you shouldn't be angry. That makes me mad too. To calm down, I usually watch funny shows like family guy. If it continues for a while, you should try do do something about it or you'll be miserable, and that's no fun.

When I am angry, I play metal music on my guitar, i listen to metal music, I think about metal music and also I think about Victoria Justice, that calms me down for sure.

find some sort of destructive labor like chopping wood.it works.

Well i havent really ben angry latly but i was kinda pissed about my teachers in my new school (my sevents to be exact)so i just ranted it all out to my friends and familly and i felt better when i was done.

I would say resolve the situation as quick as you can. No need to be angry for a long period of time if your just going to make up anyway.